Before you flip the calendar, give yourself a moment to reset. The end of the year is the perfect time to take stock of your health, tidy up lingering to-dos, and set yourself up for a stronger start to January. From scheduling overdue checkups to refreshing your supplement routine and clearing out the clutter in your medicine cabinet, these simple steps can make a big difference in how you feel heading into the new year. Ready for a smoother, healthier start? Let’s dive in.