The Check-Ups & Check-Ins You Shouldn’t Skip: Are You Up to Date?

Medically Reviewed by: Kaya Merzlak, CRNP

Life gets busy, and regular check-ups often fall to the bottom of the to-do list. But preventative healthcare is one of the best ways to stay ahead of potential health issues and maintain long-term wellness. As a ConnectedHealth patient, you already have access to comprehensive physicals, unlimited office visits, and regular well-checks, ensuring that your health is consistently monitored. However, are you fully up to date on all recommended screenings and immunizations?

Why Regular Check-Ups Matter

Preventative care isn’t just about catching illnesses—it’s about optimizing your health before problems arise. Routine screenings and exams help detect conditions like high blood pressure, diabetes, and even early-stage cancers before symptoms appear, making treatment more effective.

With your Connected Health membership, you have the advantage of personalized, proactive care that keeps you on track year-round. But even with frequent check-ins, it’s important to stay mindful of recommended screenings based on your age, lifestyle, and family history.

Key Check-Ups and Check-Ins You Shouldn’t Skip

1. Annual Physical Exam

Since you already receive a comprehensive yearly physical, use this time to discuss any additional screenings you may need based on your personal health goals and risk factors/

2. Discussion of Wellness and Lifestyle Goals

Your Connected Health provider takes a proactive approach to your well-being, including assessing your risk for conditions like cancer and exploring innovative prevention strategies tailored to you.

Beyond routine screenings, your health includes all aspects of wellness—physical, mental, and emotional. Intimacy and sexual health are important parts of life, and we’re here to provide a comfortable space for open, judgment-free conversations about gender-specific health needs, relationships, and overall well-being.

3. Heart Health Check-Ups

Your regular visits allow us to closely monitor your heart health. An EKG is already included in your initial physical as a baseline, but additional tests—such as a follow-up EKG or a stress test—may be recommended based on your risk factors.

4. Immunizations & Booster Shots

Vaccines aren’t just for kids! Staying up to date on flu shots, tetanus boosters, shingles vaccines, and other recommended immunizations is crucial for long-term health. We can review your vaccination status and ensure you’re covered.

5. Blood Work & Metabolic Screenings

Routine lab work is part of your care, but certain additional tests, such as iron panels, or hormone assessments, may be beneficial

6. Mental Health Check-Ins

Your emotional well-being is just as important as your physical health. If you’re feeling stressed, anxious, or experiencing changes in mood, speaking with your Connected Health provider can provide valuable support and guidance.

How to Stay on Track

Since you already have direct access to your healthcare team, keeping up with your health has never been easier: ✔ Schedule any outstanding screenings (we can schedule for you!) – Your provider can help determine what’s next on your health checklist. ✔ Use your unlimited visits – Don’t hesitate to check in with any concerns, big or small. ✔ Stay proactive – Take advantage of Connected Health’s resources to optimize your wellness year-round. ✔ Talk to your provider – Personalized care means we tailor recommendations to fit your unique needs.

The Bottom Line

You’re already ahead of the game with comprehensive, concierge-level care. But are there any screenings or preventative measures you haven’t scheduled yet? If you’re unsure, reach out to your Connected Health provider today—your future self will thank you!

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Do you need a doctor who cares about all aspects of your health, not just the one day a year they see you? Schedule a meet and greet with a Connected Health Primary Care Provider today by requesting information online or calling our office at 724-933-4305.